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Healthy Living

Nutritional Resources

Healthy living is the ability to maintain a healthy lifestyle and implement new habits to improve and maintain a better way of living. Healthy living includes attention to the physical, mental, socio-emotional, and spiritual levels.  Learn more about tips to get started or enhance your caree's daily routine. 

Caree Nutritional Resources (pdf)Download

Mental Wellness

It's impossible to implement healthy living tips when mentally you are experiencing turmoil and stress. Mental health treatment can help address concerns related to anxiety or help to deal with transitions related to aging or lifestyle changes. Learn ways to help your caree cope and get the resources needed,

Caree MH Resources (pdf)Download
Daily Cognitive Quiz (pdf)Download

Exercise and Fitness

You don't have to go running or biking to exercise, but you do have to exercise. There are great creative ways to keep your caree happy, healthy and moving!  Learn more about our home health care resources and healthy living tips today!

Caree Exercise and Fitness Resources (pdf)Download

Caree Hygiene

As the body becomes older and more fragile so does the skin, hair and nails. Keeping your caree's hygiene well maintained while providing home health care and facing certain medical conditions can be challenging. Here are a few healthy living tips and resources to ease the process.  

Caree Hygiene Resources (pdf)Download

Traveling with a Caree

There are many factors to consider when traveling with a caree. Are you able to meet their medical needs along your journey? Will you have access to the necessary tools to assist your caree? What modes of transportation can you use? These are very important however there are many more factors to consider. Find out more about traveling and home health care with our resources and healthy living tips below. 

Caree Traveling Resources (pdf)Download

Holistic Care, Marijuana and CBD

Holistic care includes a wide range of approaches, including medication, education, communication, self-help, and complementary treatment. The effects of the mind, body and soul being healthy and sync are staggering. Although Medical Marijuana and CBD is unconventional it has shown ground breaking affects on patients. Medical Marijuana and CBD can help with medical issues such as Cancer, Anxiety, Insomnia and PTSD etc, and have less side affects than traditional medication used in treatments. Learn more about our home health care resources and healthy living tips.

Caree Holistic Resources (pdf)Download

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Please note: The Compassionate Carer is not licensed to provide legal, medical, or health advice.  We recommend speaking with a licensed professional for assistance for yourself or a loved one.

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